wod strength
every 2 min for 6 rounds
6 strict press
12 min toes to bar work
wod classic
10 min pistol squat work
3 min rest
10 min amrap
5 toes to bar
5 pull ups
15/12 cal row/ski
every 2 min for 6 rounds
6 strict press
12 min toes to bar work
wod classic
10 min pistol squat work
3 min rest
10 min amrap
5 toes to bar
5 pull ups
15/12 cal row/ski
