crossfit open workout 18.2 & 18.2a
for time
1-2-3-4-5-6-7-8-9-10 reps of:
dumbbell squats 2 x 22,5/15
bar facing burpees
into 18.2 a
1 rep max clean
tc : 12 min
for time
1-2-3-4-5-6-7-8-9-10 reps of:
dumbbell squats 2 x 22,5/15
bar facing burpees
into 18.2 a
1 rep max clean
tc : 12 min
