strength
every 2 min for 3 rounds
2 push press
+ 2 push jerks
every 2 min for 2 rounds
1 push press
+ 1 push jerks
wod
5 rounds // 3 min on : 1 min off
20/15 cal row
me wallballs
every 2 min for 3 rounds
2 push press
+ 2 push jerks
every 2 min for 2 rounds
1 push press
+ 1 push jerks
wod
5 rounds // 3 min on : 1 min off
20/15 cal row
me wallballs
