wod
8 km run
mobility flow
2 rounds
1 min half saddle pose right leg
1 min half saddle pose left leg
1 min lizard pose right leg
1 min lizard pose left leg
8 km run
mobility flow
2 rounds
1 min half saddle pose right leg
1 min half saddle pose left leg
1 min lizard pose right leg
1 min lizard pose left leg
