wod strength
every 2 min for 6 rounds
6 deadlifts (mit ablage)
10 min emom
5 mid hang power cleans
wod classic
10 min amrap
5 toes to bar
5 pull ups
10 wallballs 9/6
3 min rest
10 min amrap
10 box jumps 60/45
10 frontsquats 50/35