Samstag 07.10

partnerwod

20 min amrap

200 m db farmers carry 15/22.5
20 double db front squats 15/22.5
20 double db push jerks 15/22.5
20 double db box step ups 45/60

note: partners split work as desired. both traverse the farmers carry distance,
trading off the dumbbells as needed. score is total reps accumulated between partners.